FREE - Initial consultation to get to know a little bit more about yourself, your goals and to chat through suggested programmes to help you achieve your goals.
I will ask you to complete a Physical Readiness Questionnaire (PRQ) before we start to ensure any medical or other considerations can be taken into account when tailoring your training programme.
Couples and Small Groups (based on 45 minute sessions)
To be paid in advance and used within 3 months of payment.
Session cancellations - 12 hours notice